In 2013, I was diagnosed with hypothyroidism. For over six years, I felt frustrated and betrayed by my body, caught in a cycle of trial and error with products, diets, and influencer-sponsored solutions to heal my thyroid and better regulate my hormones. Nothing seemed to work. I felt disconnected from what really mattered, my health and well-being.

Eventually, I realized that health isn’t about extremes or quick fixes. It’s about balance, listening to your body, and creating healthy and sustainable habits that fit your life.

So here I am, to share what I have learned along the way, and to help you find a balanced approach to nutrition, fitness, and healthy living.

I want this blog to be a place where you feel inspired, supported, and empowered to make positive changes in your life. Whether you’re just starting your journey or looking for new ways to stay motivated, I’m here to support you every step of the way. Let’s do this together!